shift.upgrade Wellness Solutions

Working with you to create harmony within and between your people and your business

Wellness is a world where the connection between mind and body are in sync, fully functioning, and in balance with both the work at hand and the work to be done within.

Why is this important to you and your company?  Well people are more productive, more empowered, and more creative.  Through food, hydration, movement, stillness, sunlight, fresh air, intellectual stimulation, laughter, and positive reinforcement your employees and your company can level up and sustain it!




Wellness consultation and assessments that help your company isolate what works for you and what could use an upgrade!


Customized monthly company-wide and department-focused workshops help support your business in getting to the next level!


Weekly food+fitness nourishment upgrades that combine holistic and step-by-step improvements to make your workplace work for you!


Our technology solutions


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